Entries by Mark

Diabetes – An Intolerance to Carbohydrate

Diabetes is a condition where the body is unable to efficiently handle carbohydrate (sugar). This happens because of problems with the production of, or response to insulin (the hormone secreted by the pancreas that controls blood sugar levels). Diabetes can either be type 1 or 2 . Type 1 diabetes (T1D), also called juvenile diabetes, […]

Coeliac Disease is not the only significant Gluten Related Disorder

Gluten related disorders (GRDs) include coeliac disease (CD) and non-coeliac gluten sensitivity (NCGS). The evidence base shows that GRDs (not just CD) are a serious threat to long-term health and well-being. GRDs are fundamentally caused by the inability of the body to properly digest gluten (the storage protein in grains), typically driven by imbalances in […]

The Problem With Coeliac Disease

Coeliac disease (CD) is not a minor ‘intolerance’ to gluten, it is an autoimmune condition where the body’s immune system attacks the small intestine, reducing the ability of the body to absorb nutrients from food. If left undetected, CD has the potential to cause significant long-term health complications. CD is one of the most common […]

Small Intestinal Bacterial Overgrowth?

Small Intestinal Bacterial Overgrowth (SIBO)? The digestive system is about 30ft in length from entrance to exit and consists of the following major sections in order from top down: The mouth, throat, stomach, small intestine (duodenum) and large intestine (colon). As I have mentioned many times previously, the digestive tract is home to a complex […]

Chronic Fatigue/Fibromyalgia and Energy Production

I regularly see clients presenting with chronic fatigue syndrome (CFS). This is where the client has fatigue that is so debilitating that they are virtually unable to function or undertake normal every day tasks. Often CFS presents as fibromyalgia, which is chronic fatigue with the added burden of widespread pain and stiffness throughout the body. […]