Entries by Mark

CANCERTALK Podcast with Dr Penny Kechagioglou Senior NHS Clinical Oncologist and Robin Daly, Founder and Chairman of Yes to Life.

Delighted to have been asked to share my thoughts on how to build/maintain ‘Resilience Through Cancer Treatment’ using nutritional and lifestyle approaches on the Yes To Life CANCERTALK podcast (episode 2) hosted by Dr Penny Kechagioglou & Robin Daly – https://yestolife.org.uk/cancertalk-podcasts/

Nutritional Science & Cancer online congress on the 27th and 28th March 2021

Delighted to be invited to talk at the Nutritional Science & Cancer online congress on the 27th and 28th March being organised by Yes to Life This two day Congress explores this fascinating and crucial topic from many angles. We have 14 top speakers including BBC Food Programme presenter Sheila Dillon, Naturopathic Oncologist Dr Nasha […]

Cholesterol, Saturated Fat and Cardiovascular Disease:

Cholesterol, Saturated Fat and Cardiovascular Disease: * Please note that the following information is for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always consult your Dr/GP before making any health care decisions and/or adjusting prescribed medications/dosages. * It is akin to an indisputable […]

Gallbladder Dysfunction – Only Remove As A Last Resort

The gallbladder is a small pouch/sac under the liver that releases bile into the gut in order to emulsify/disperse fats, so that digestive enzymes can break the fats down for optimal absorption. ‘Gallstones are small stones, usually made of cholesterol, that form in the gallbladder’ (NHS website). Whilst it is estimated that between 10-15% of […]

Constipation – normal but certainly not optimal

The main symptoms of constipation include having to strain to defaecate, the feeling of incomplete bowel evacuation, the passing of hard and lumpy output that is either larger or smaller than it should be and/or having less than 3 outputs per week. Other symptoms that may also be present include bloating, gas, nausea, migraines, headaches, […]

We Need An Integrated Approach To Cancer ….

Cancer is the second leading cause of death globally, accounting for an estimated 9.6 million deaths, or one in six deaths, in 2018’ (World Health Organisation – September 2020). Unfortunately the current situation is that there are approximately 1,000 new cancer cases every day in the UK (Cancer Research UK – September 2020) and 465,000 […]

Diverticula Disease (Diverticulosis and Diverticulitis) – Extremely Common Yet Poorly Understood

Diverticula disease includes diverticulosis and diverticulitis. Diverticulosis occurs when small pouches or pockets develop in the colon (the large intestine). This is a very common condition occurring in approximately 1 in 3 over the age of 60 and half of 80 year olds. The majority of individuals will have no symptoms with diverticulosis. Diverticulitis is […]

Parkinson’s Disease and the Gut

Parkinson’s Disease (PD) was first described over 200 years ago and is one of the most common progressive neurodegenerative conditions. Whilst there are many different symptoms, the main ones are tremor (shaking), slowness of movement and rigidity/muscle stiffness. Symptoms are caused by the brain losing its ability to produce enough dopamine, which is key to […]

‘All disease begins in the gut’ – (Hippocrates 460-370 BC)

Hippocrates the father of modern medicine famously stated 2,400 years ago that ‘all disease begins in the gut’. The gut is the 25 feet of tubing that runs from the mouth to the anus and contains on average 100 trillion bacteria (the microflora/microbiome) weighing approximately 2 kg and over 3 million genes. The explosion in […]