It’s Your Health…..Time to Take Back Control Seminars

Are you or someone close to you struggling with overall health? Do you want to make ‘healthy’ lifestyle choices but are confused by what you should do?

I am holding a series of local seminars in January, which will openly discuss the science behind the dietary and lifestyle choices that you can make to assist you to take back control of your health.

In the modern world rates of chronic disease (e.g. diabetes, heart disease, cancer, obesity, arthritis and autoimmunity) are exploding. Whilst family history and genetics do play a part in the development of these diseases, it is the impact of our environment (food choices/toxic load and lifestyle) that is the key driver behind this situation. You have more control than you might imagine over your current and future health.

These seminars will provide an overview of human health and the challenges that we currently face, along with recommendations on what you can do now to make a difference to your current and future health outcomes and an open questions and answers forum to answer your questions on diet, lifestyle and the impact on human health.

I will be presenting at the following venues on the following dates in January:

• Brimpton Village Hall (RG7 4TD)- Tuesday 12^th January
• Stockcross Village Hall (RG20 8LN) – Wednesday 13^th January
• Bucklebury Village Hall (Victory Room) (RG7 6PR) – Thursday 14^th January
• Boxford Village Hall (RG20 8DD) – Wednesday 20^th January

Seminars start at 6 pm (estimated 7.30 pm finish) – £5 per head admission

Tickets can be purchased at each event or in advance by emailing mark@entirewellbeing.com